Yoga for Everybody and Every Body.

No Pressure, Never Too Serious........Just Fun, Feel Good Yoga Among Friends.

Whether you are a new student or you've been coming to the mat for years, you will enjoy the personal attention received while practicing. Your body doesn't have to be flexible to start, but a flexible mind, willing to learn something new always helps.

You will find a full range of classes from very beginner to heated. All you need to bring is a good sense of humor and we will provide the rest.

Give the Gift of Yoga

Looking for the perfect gift, that’s always the right size, and exactly what they wanted?

Gift Certificates are perfect for last-minute gifts. We’ll email it on your behalf or you can print and gift it yourself.

Come on in, roll out your mat for unlimited classes for
Two Weeks for $20!

This is a one time use offer per student.

For 14 consecutive days you can come to an unlimited number of classes and try out all of the great offerings we have.

This includes all of our regular classes in Bismarck and Mandan.

Intro to Aerial, workshops or offsite classes are an additional fee as listed on our website.

Get on your mat more often and join us for Unlimited Membership

With your Unlimited Membership you receive, Unlimited Classes either online or in studio. Aerial Yoga classes (Intro to Aerial not included) & discounts on merchandise and workshops.

We have two in person locations to serve you.
Transitions Yoga
1929 N Washington St, Ste WW, Bismarck
or
Transitions Yoga at Balancing Goat
(located inside The Balancing Goat Coffee Co.)
2705 Sunset Dr, Mandan.