Grief & Yoga Workshop Series
November 1, 8, 15, 29
Wednesdays at 7pm in the Bismarck Studio

Grief is a universal experience that we all go through at some point in our lives. If you're looking for a safe space to explore and understand the impact of grief on your life, this workshop is for you. Discover how yoga techniques can help you cope with grief and find comfort during this challenging period.

Journal. Meditation. Yoga

Join us for a one-hour class beginning at 7:00 pm. The Bismarck Studio, located at 1929 N Washington St, Stephanie will be leading the workshop series, which is designed to provide new knowledge and skills. It's important to note that this is not a substitute for therapy, but rather a complementary alternative.

This is a four-week series, however, feel free to join the class at any time. Use your regular class pass to sign up.