Sun Salutations-54
w/ Neta
6:00-7:30 pm Friday
June 14th
$25/person
This class takes place in the Bismarck Studio

Join us on June 14th for a special 90-minute session dedicated to the invigorating practice of 54 Sun Salutations. Suitable for all levels of practitioners, this event includes:

• Guided 54-Sun Salutation sequence

• Focus on stamina, breath control, and mental focus

• Warm-up and cool-down sessions tailored for repetitive poses

• Mindful transitions, modifications, and alignment cues

• Ayurvedic Tea for endurance and stamina

Prepare to challenge yourself, deepen your practice, and experience a sense of accomplishment!

Suitable for all levels

Come learn, practice, and find your center with us!