Heads up! Sunday, April 20, you’ll see just one morning class instead of two — and it’s going to be a good one.

Join Terra for a 75-minute Slow Flow at 9:00 AM, giving us extra time for breathwork and guided meditation. It’s the perfect blend of movement and stillness to set the tone for your week.

This class is perfect for all levels, with plenty of modifications and support.

We'll be back to regular programming next week.