Exploring Inversions Workshop
Presented by David Triptow
March 2, 10:30 am - 12:30 pm
$45
2 CEUs Available

Ready to dive into the world of inversions with confidence? 

Whether you're a beginner seeking the thrill of going upside down or an experienced practitioner wanting to refine your alignment, this 2-hour session is tailored for you.

Delve into the realms of headstands, including Tripod and Supported variations, Forearm Stands, and Handstands, exploring challenges and variations along the way. From fingers to toes, learn the proper engagement for a safe inversion practice.

Strengthen and stretch with focused drills to support muscle activation for entering and exiting inversions safely. Beyond the physical, discover the vital elements of communication and self-trust integral to mastering your inversion practice.