Somatic Yoga & Trauma-Informed Sequencing
April 12 & 13, 12:00 to 7:00 pm
$235 Early Bird before March 31 
$260 after March 31
14 YA CEUs available

This workshop is designed for yoga teachers and dedicated practitioners seeking to create safer, more inclusive spaces while deepening their understanding of the mind-body connection.

Join us for a transformative 2-day journey into the heart of somatic yoga, where trauma awareness meets creative sequencing.

Day 1: Trauma-Informed Somatic Yoga

Explore the foundations of trauma-informed yoga and somatic awareness. Learn what trauma is, how it manifests in the body, and how yoga can serve as a powerful tool for nervous system regulation. Through breathwork, meditation, and mindful movement, you’ll discover practical techniques to support students navigating stress, trauma, and unseen challenges.

Day 2: Creative Sequencing Through a Somatic Lens

Unleash your creativity with innovative sequencing techniques rooted in somatic principles. Learn to design adaptable, trauma-sensitive flows that honor a range of abilities while maintaining a sense of fluidity, connection, and intention. This day will empower you to craft sequences that are unique and also deeply supportive of each student's journey.

Whether you're looking to refine your teaching skills or enhance your practice, this immersive workshop will equip you with the knowledge and confidence to teach with greater awareness, inclusivity, and creativity.