Yoga for Kids (Ages 6-10)

Thursdays 4:15 to 5:00pm
Class held at Nurturing Wellness Pediatrics
1930 Burnt Boat Drive, Suite B, Bismarck, ND
$10

This playful and engaging class introduces kids to the joy of movement and mindfulness.

Through storytelling, breathwork, and fun yoga poses, children develop strength, coordination, and focus—all in a relaxed, non-competitive environment.

Yoga helps kids build:

*confidence,
*manage emotions, and
*develop tools to navigate daily challenges with better tools.

Whether your child is energetic or shy, this class provides a safe space to explore movement, self-expression, and relaxation in a way that feels natural and fun.