Filtering by: Meditation

Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO
Dec
12
7:30 PM19:30

Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO

Cocoon Sound Bath with Transitions Yoga inside Balancing Goat
$25

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared:

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO
Dec
6
5:30 PM17:30

Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO

Cocoon Sound Bath with Transitions Yoga inside Balancing Goat
$25

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared:

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO
Nov
29
6:00 PM18:00

Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO

Cocoon Sound Bath with Transitions Yoga inside Balancing Goat
$25

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared:

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Sound Bath + Acupuncture // BISMARCK STUDIO
Jun
28
6:00 PM18:00

Sound Bath + Acupuncture // BISMARCK STUDIO

Sound Bath + Acupuncture
6:00 pm- 7:15 pm
$45
June 28

Join us for a special evening of vibrational sound and acupuncture.
This event takes place at our Bismarck location, 1929 N Washington St, Ste WW, Bismarck

Noah Frohlich L.Ac  of NE Wellness will be providing attendees with a blissful acupuncture treatment intended to align your physical, spiritual and emotional bodies

You will be lead through a guided meditation and a deep vibrational sound bath using chakra tuned crystal quartz sound bowls. This sound bath will activate the hemispheres of your brain, illuminate your energetic system, and assist the acupuncture treatment in aligning your mind, body and soul.

The acupuncture needles act as antennas, picking up the healing sound waves and transmitting them deep into your tissues, creating waves of healing vibes inside and outside the body. It will be a euphoric experience for sure.

What you need to know:

Come to class in comfortable clothing and bring your favorite blanket. Hands and feet will need to be exposed during the sound bath for acupuncture needle placement.  

Once you're comfortable, Noah will place acupuncture needles in the following points. If at any time you are uncomfortable, please raise a hand signaling him to come over to remove any needles that may be causing discomfort. It is more likely you may be chilly in class than uncomfortable with the needles.

You will need to sign an additional waiver when you arrive.

 

JOIN US AT OUR BISMARCK STUDIO LOCATION

1929 N Washington St, Ste. WW
Bismarck, ND 58501

We are located inside the Northbrook Professional Center. Enter through door #6 by Rustic Petals. Look for the sign on the right above the door. We are the last door on the left at the end of the hallway.

https://transitions-yoga.com/contact

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Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO
Jun
18
7:30 PM19:30

Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO

Cocoon Sound Bath with Transitions Yoga inside Balancing Goat
$25

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared:

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO
May
21
7:30 PM19:30

Cocoon Sound Bath // MANDAN AT BALANCING GOAT STUDIO

Cocoon Sound Bath with Transitions Yoga inside Balancing Goat
$25

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared:

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Yoga Nidra // BISMARCK STUDIO
May
10
5:30 PM17:30

Yoga Nidra // BISMARCK STUDIO

Does life feel a little extra lately?

Do you need to take a moment to slow down?

Join us for a guided awareness practice Yoga Nidrā. Yoga Nidrā is the perfect practice to find deep relaxation and rejuvenation in the midst of life's chaos. It systematically guides you to your inner layers, emotions, and deeper mind, allowing you to tap into your subconscious and foster positive transformation.

Give yourself the gift of tranquility and self-discovery with our Yoga Nidrā sessions.

Reserve your spot today and embrace a more peaceful and mindful existence.

Join us at our Bismarck location, 1929 N Washington St, Bismarck, for a transformative experience with Yoga Nidrā, also known as yogic sleep. 

JOIN US AT OUR BISMARCK STUDIO LOCATION

1929 N Washington St, Ste. WW
Bismarck, ND 58501

We are located inside the Northbrook Professional Center. Enter through door #6 by Rustic Petals. Look for the sign on the right above the door. We are the last door on the left at the end of the hallway.

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Dec
21
7:30 PM19:30

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Dec
8
7:30 PM19:30

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Nov
24
7:30 PM19:30

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Nov
13
7:30 PM19:30

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Sep
21
7:30 PM19:30

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT (Copy)

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

This experience is designed to nurture the entire being – body, mind, and spirit. The resonating tones of the bowls wash over you, clearing mental clutter, dispelling negativity, inducing profound relaxation, and boosting vitality.

It's recommended to wear loose, warm, and comfy attire for optimal comfort during the session.

As you surrender to the silk cocoon's embrace, you grant yourself the gift of slowing down, resting, and embracing the therapeutic power of sound to rejuvenate your well-being.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Aug
30
7:00 PM19:00

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

This event is sold out. Join the waitlist.

When you click through you’ll be taken to the schedule. Find the date of the event you’d like to attend and Book Now.

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

Vibrations from the crystal bowls provide a gentle, yet powerful restorative experience to nurture the body, mind, and spirit.  While supported and suspended by the hammock, sound washes over the body to help clear the mind of distractions, release negative emotions, achieve deeper states of relaxation, and increase energy levels. 

Wear loose, warm, comfortable clothing to support your relaxing journey. Let the silk cocoon support you completely and give yourself permission to slow down, rest and receive.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

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Jun
6
7:00 PM19:00

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience. 

Vibrations from the crystal bowls provide a gentle, yet powerful restorative experience to nurture the body, mind, and spirit.  While supported and suspended by the hammock, sound washes over the body to help clear the mind of distractions, release negative emotions, achieve deeper states of relaxation, and increase energy levels. 

Wear loose, warm, comfortable clothing to support your relaxing journey. Let the silk cocoon support you completely and give yourself permission to slow down, rest and receive.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

View Event →
May
9
7:00 PM19:00

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.  The vibrations from the crystal bowls provide a gentle, yet powerful restorative experience to nurture the body, mind, and spirit.  Sound washes over the body to help clear the mind of distractions, release negative emotions, achieve deeper states of relaxation, and increase energy levels.  Wear loose, warm, comfortable clothing to support your relaxing journey. Let the silk cocoon support you completely and give yourself permission to slow down, rest and receive.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)

JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT - 2705 SUNSET DRIVE, MANDAN

View Event →
Apr
18
7:00 PM19:00

Cocoon Sound Bath + Meditation // MANDAN AT BALANCING GOAT

  • Transitions Yoga at Balancing Goat (map)
  • Google Calendar ICS


 

Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.  The vibrations from the crystal bowls provide a gentle, yet powerful restorative experience to nurture the body, mind, and spirit.  Sound washes over the body to help clear the mind of distractions, release negative emotions, achieve deeper states of relaxation, and increase energy levels.  Wear loose, warm, comfortable clothing to support your relaxing journey. Let the silk cocoon support you completely and give yourself permission to slow down, rest and receive.

Please Come Prepared: 

1. You must wear clothing that doesn’t have zippers, Velcro, buttons, or anything sharp.

2. No lotions or essential oils on your hands and skin 3 hrs prior to class.

3. You cannot have anything sharp on the body (including jewelry, body piercings, or nails)


JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT

       - 2705 SUNSET DRIVE, MANDAN

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